Monday = Weigh In Day

Mondays have always been on my sh*t list.

They signify the beginning of the work week and the death of the weekend...So why would I choose to do weigh ins on Mondays??

What was I thinking??? Weekends are the days that I tend to not be as vigilant with my calorie counting & weekends are when "special occasion" dinners happen...so you would think that I would realize that weighing in on Mondays is just setting myself up for failure...well, I happen to be a little OCD & Mondays start the week, so Mondays it is!

I also work out with my trainer Monday mornings...call me a glutton for punishment...smh!!

So that said...today is Monday...and I did weigh in today... I now weigh 1.2 pounds more than last week...ugh!

I did it to myself... Saturday night was "double date" night. My husband & I went to have dinner with my sister & brother-in-law. We ended up at Alexander's Steakhouse.

I ordered a 10oz Fillet Mignon & we ordered sides for the table... Alexander's treats you well while you are there. There was a complimentary amuse bouche, we ordered delicious oysters, complimentary edamame, and so many other yummy things... I tasted everything!

In my defense, I had prepared my calorie count for the day. I had a filling breakfast & a satisfying lunch, so even though I had that huge meal on Saturday, I only came in 55 calories over my goal.. how is that possible??

I had worked out earlier in the day & worked off 838 calories at the gym...

Friday night & Sunday night were a different story... I had McDonald's for dinner on Friday night... I had originally planned on having a nice healthy dinner, but I got distracted & by the time I thought of dinner, I was tired & hungry...and McDonald's is only 5 blocks from my house... so easy & SO NOT WORTH IT...but I did it anyway...

Sunday night my husband wanted Burger Queen (not a typo..there actually is a Burger Queen in town)...I went in thinking I'd order a chicken sandwich, no fries...I came out with a Queen burger with cheese & fries...NO FREAKIN' WILL POWER...the bad thing is I didn't even enjoy it & I felt guilty afterward..translation = also NOT WORTH IT!

Ugh...

So now the game plan is to use that weekend as a lesson... I need to make better choices... channel that guilt into energy during my workouts & plan ahead for meals so that I'm not left floundering at dinner time with a growling belly... So that was my weigh in...let's hope I have a better story to tell next Monday...

Have a great week all...make smart choices!!!

~Bernadette

Tortilla Soup

On a cold rainy day the best thing to have for dinner is something warm & filling...tortilla soup is just the thing...

I found this recipe online a few months ago and have made it twice so far. Now, the first time I try out a new recipe I do exactly as the recipe says...I read it so carefully & I'll admit I sometimes get a bit stressed...silly, right?

Well, the next time I make it, I tweak, tweak, tweak! I add more of what I like & leave out what I don't like or don't have in my pantry...the original author will never know! That's the beauty of being the chef in your kitchen...YOU are the BOSS!

So here is the recipe from Foodnetwork.com courtesy of Wolfgang Puck's book "Pizza, Pasta, & More" with my own spin on it...so now it's called...

TORTILLA SOUP ala BERNADETTE (or just tortilla soup if you prefer...remember, I'll never know...lol)

Ingredients:

3 ears of white corn
4 or 5 cloves of garlic (peeled)
1 small onion (peeled & quartered)
1 jalapeno pepper (no seeds or stem)
2 tablespoons oil
5 corn tortillas (3 cut into small squares) Reserve the other 2 for garnish
2 large ripe tomatos (peeled, w/o seeds, & cubed...this is the "pain in the butt" part, but it must be done!)
2 tablespoons tomato paste
2 quarts (64ozs) chicken stock..I use low-sodioum, fat-free broth
Kosher salt & black pepper (to taste)
shredded chicken (optional)

Directions:
1. Using a large knife, scrape kernals off of corn..DON'T throw out cobs
2. Put corn, garlic, jalapeno, onion in a food processor & PULSE a few times...it should stay chunky (if you don't have a food processor you can give everything a rough chop) Set aside.
3. In a large pot, heat the oil, add tortilla squares & let them crisp up a bit.
4. Stir in the corn mixture & saute a bit.
5. Add tomatoes & tomato paste. Let simmer for about 5-10min
6. Slowly stir in the stock & the cobs (told you not to throw them out!) Cook over low heat until the soup reduces by a third or about 10-15min.

7. Remove cobs (now you can throw them out).
8. Puree the soup in a blender. Do this in batches. DO NOT fill your blender more than HALF WAY...hot liquid will expand so HOLD ON TO YOUR BLENDER LID. As you puree the batches pour them into a clean pot.

You're almost done...all you need now is the garnish!

1. Cut the 2 tortillas into small strips
2. Place them on an oven-safe tray & pop them into the oven (my oven doesn't work so I use a toaster oven) I set it to 375 degrees & leave them in until they start to get a bit brown..two steps shy of burnt!

Optional:
The original Wolfgang version of this recipe called for cubed chicken breast, but who really has time to cook something else? Not me, so what I did was buy a rotisserie chicken from the supermarket & shredded up a leg & the breast..I'm such a cheater...lol

In the end you'll have this:
(shown w/o chicken...I was too busy eating it to take a picture of the soup once it had chicken in it..)

This soup is so yummy..I hope you enjoy it! Also I should say that I dedicate this post to my friend Karla, who I promised to send this recipe to so long ago...here it is Karla!!

Do you have any recipes you'd like to share? I'm always up for trying something new...

Happy Eating & I hope you don't get stuck doing the dishes..lol!

~Bernadette